You can use the following to check the health of your tenant. This applies to both self-hosted and cloud Tines: https://yourtenant.tines.com/health
For self-hosted tenants, you can also check what data is being shared with TInes hourly by using the following: https://yourtenant.tines.com/admin/telemetry
To learn more about self-hosted Tines telemetry, see here.